Burnout Intervention Plan with Dr. Mary Donohue | Sense Making Conversations
This conversation was recorded live. Andrea talks to Dr. Mary Donohue! A sense-maker and expert in understanding how communication and burnout are connected. After experiencing a concussion, Dr. Mary began to understand the link between communication, wellbeing and burn out and she came up with a plan to help us all. Engaging, smart and funny, Dr. Mary helps those she works with find sustainable paths to wellness even when the world is in a place of challenge.
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About Dr. Mary Donohue:
Dr. Mary Donohue has a sincere passion for living and celebrating life. To a large degree, this sincerity is based in her fight to overcome chronic leukemia. The stress of surviving cancer led her to set an ambitious goal of reducing stress for all, and specifically the stress we experience daily through digital communication. She is achieving this goal through her best-selling book Message Received and The Digital Wellness Center. The mission of the Digital Wellness Center is to provide people with the tools to calibrate work/life balance digitally.
A social scientist with a focus on digital wellbeing Dr. Mary’s research and coaching have benefited companies like Microsoft, Walmart, American Airlines, TD Bank, Bank of Montreal, OLG, and Kaiser Permanente.
Recognized by premiers, prime ministers, Queen Elizabeth II, and her peers, Dr. Mary has been honoured as one of the 18 Outstanding Women in Tech and named one of the 100 Most Influential Woman in America. Her work has appeared in Harvard Business Review, as research for stories on major networks, in columns for the Huffington Post and Financial Post, and on-air for all the major news networks.
Dr. Mary is a yogi, runner, mom, and overall nerd, but for a brief shining moment, she will never forget, she was a Supreme with Miss Diana Ross.