Sandra Elia | Sense Making Conversations: Emotional Eating During COVID-19 and How To Stop

This is a time of equalization – whether you’ve got wealth or not. Travel, eating out, expensive entertainment/experiences are no longer available. This a level playing field to create new, fun, fulfilling norms – available to everyone.

In this session we work with Sandra on how to rebuild a new, more optimal normal, starting with our eating habits. Sandra Elia, one of the World’s First Certified Food Addiction Counselors, is a true pioneer in the field of recovery from compulsive overeating, addictive eating and obesity management. In this quick talk, she shares how to rebuild a new, more optimal normal, starting with our eating habits. Interested in booking Sandra? Contact daniel@talkboutique.com for more information.